Our minds and bodies are intrinsically linked and most of us instinctively realise that many of our physical ailments are due to carrying unresolved emotions such as anger, fear, frustration, guilt, grief, rejection, anxiety and stress.  

Negative thoughts or memories trigger a disruption in the body's energy system which can be experienced as physical or psychological pain. Trauma, shock and unresolved negative emotions, often originating from childhood are major contributors to most physical pain or disease.  Carrying around unresolved, suppressed negative emotions also seriously limits us in our abilities to live a happy, fulfilled life.

Our conventional Western medicine fulfils a crucial role in our healing, but on the whole it ignores our body’s subtle energy system which has been well documented for centuries within Eastern medical practice.  EFT, Matrix Reimprinting and Reiki work directly upon these energies.

EFT works by gently tapping acupuncture points around the head, upper torso and hands whilst focusing in on a particular physical or emotional problem.  A variety of different techniques are used to systematically root out and take the 'charge' or hurt out of underlying negative emotions.  EFT usually uncovers the real reason why illness, fears, phobias and depression have been triggered in the first place.  

Matrix Reimprinting is an advanced technique incorporating EFT that is very effective at dealing with traumatic memories. It involves the Practitioner tapping on the client and the client tapping on the ‘echo’ or the visualisation of themselves caught in the trauma.

Reiki works by restoring and balancing the energy flow in the body, promoting good health and emotional well being in a gentle, holistic way.  

Depending upon the problem, EFT, Matrix Reimprinting or Reiki can either be used individually or a combination of all of these therapies can be used.

I passionately believe in the benefits that these healing methods bring. So many clients wait until they are in crisis before they try EFT, Matrix Reimprinting or Reiki and then after feeling the benefits wish they had come sooner.